09
– 13 AUGUST 2006
This woman’s day, join Susan
Muttitt and Tanja Taljaard in a complete celebration of
womanhood; a bliss-filled ocean retreat to the warm tropical
waters of Southern Mozambique to swim with
WILD Bottlenose dolphins and
to dance to your heart’s content during daily
NIA & Belly Dancing gatherings.
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NIA IS
LIKE CHOCOLATE… YOU HAVE TO TASTE IT
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Nia is a Body-mind-spirit
fitness program. It is a form of fusion fitness, blending
martial arts, healing arts, dance arts and self-healing
to create a high-powered, synergistic workout that will
not only keep you in fantastic shape, but will also help
you to rediscover the joy of movement and being at home
in your body. Rich in diversity in both music and movement,
Nia addresses the whole person through integration, play
and sensory awareness
Nia includes the stillness and the concentration of Tai-Chi,
the dynamic poses of Yoga, the explosive power of martial
arts and the grace and spontaneity of modern and ethnic
dance which makes it a fun way to get and stay fit. Fitness,
health, well-being and self love naturally result from the
magnetic Nia experience.
Having said all this,
Nia is like chocolate; you can’t describe it –
you have to taste it.
Susan
Muttitt – Has been teaching Nia for
3 years and prior to that, teaching Hatha Yoga since 2000.
Susan elegantly combines Mind / Body awareness & the
stillness of Yoga with her love for Dance (jazz, ballet,
belly-dancing, Latino & modern dance) in her classes.
Come and enjoy letting go of your inhibitions. Heal yourself
as you find different ways of moving in a fun class and
in your life. |
SUCCELENCE
IN YOUR BELLY …
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Discover again…
and enjoy your beauty and grace as a woman in your dance.
Belly dancing in its original form was a dance FOR WOMAN,
BY WOMAN. This woman’s day, celebrate in
dance with Tanja as she gently reminds you of your inner
rhythm and your succulence!
Tanja
Taljaard – Has been working as a dolphin
swim-facilitator with Halo Gaia for the past 2 and half
years. As a qualified Nia instructor, Belly dance teacher
and Kahuna Masseur, Tanja is one of our most dynamic and
versatile facilitators, weaving her talents of dance and
her connection to the dolphins into a graceful bridge for
our participants to access these gifts within themselves.
Tanja doing
the dolphin dance in Mozambique |
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Wild
Inshore Bottlenose dolphins – Our communion
with the dolphins of Southern Mozambique over the past 5 years
has produced some extraordinary wonders. The encounters are often
up close and very personal, with eye to eye communication and
intimate twirling dances… Just you and a wild dolphin in
the Big Blue! If you have always imagined this for yourself, now
is the perfect time to explore the world of the dolphin with us.
Rate per person sharing:
R2 300 (Single supplement applies)
Included:
• 4x4 Transfers from the border to camp
• Four night’s accommodation in tents on wooden decking,
with mattresses and linen
• Snorkelling course & Code-of-conduct-with-dolphins
de-briefing
• Three launches to swim with the dolphins
• Full program presented by Susan Muttitt and Tanja Taljaard
Excluded
• Transport to the Mozambique border
• All meals; There is a restaurant to enjoy meals out or
a self-catering facility available
• Drinks (except tea/coffee served in the dive camp)
• Snorkelling equipment
• Visa (ONLY for non-South African passport holders)
FOR BOOKINGS & FURTHER
ENQUIRIES CONTACT:
HALO GAIA HOLISTIC TOURISM
KATE
TEL: (011) 614 4185
Fax: 088 011 614 3634
MAIL: info@halogaia.com
WEBSITE: www.halogaia.com
Click
here to download the Class Schedule for Studio Kairos, Dunkeld West
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